Miso soup was a standard snack and variously included as a lunch or dinner option during the Ultimate Reset. The recipe was easy to make, and great for keeping me full. I actually enjoyed this food option, and it’s something I plan to keep on hand if hunger strikes go forward!
2 cups water
1 Tbsp miso paste, mixed with 2 Tbsp of HOT water (mixing with water is important! DO NOT SKIP!)
2 Tbsp dried wakame seaweed
1 green onion, thinly sliced
Bragg’s Liquid Aminos (to taste)
- Bring water to boil in a medium saucepan. Turn off heat.
- Add miso paste that has disolved in water, seaweed and onion
- Add Bragg’s Liquid Aminos as needed for taste… it DEFINITELY needs some!
- Calories: 41
- Total Fat: 2g
- Saturated Fat: 0 g
- Carbohydrate: 3 g
- Fiber: 1 g
- Sugar: 0 g
- Protein: 3 g