Miso Soup


Miso soup was a standard snack and variously included as a lunch or dinner option during the Ultimate Reset. The recipe was easy to make, and great for keeping me full. I actually enjoyed this food option, and it’s something I plan to keep on hand if hunger strikes go forward!


2 cups water
1 Tbsp miso paste, mixed with 2 Tbsp of HOT water (mixing with water is important! DO NOT SKIP!)
2 Tbsp dried wakame seaweed
1 green onion, thinly sliced
Bragg’s Liquid Aminos (to taste)


  1. Bring water to boil in a medium saucepan. Turn off heat.
  2. Add miso paste that has disolved in water, seaweed and onion
  3. Add Bragg’s Liquid Aminos as needed for taste… it DEFINITELY needs some!


  • Calories: 41
  • Total Fat: 2g
  • Saturated Fat: 0 g
  • Carbohydrate: 3 g
  • Fiber: 1 g
  • Sugar: 0 g
  • Protein: 3 g

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