Miso Soup

miso.jpg

Miso soup was a standard snack and variously included as a lunch or dinner option during the Ultimate Reset. The recipe was easy to make, and great for keeping me full. I actually enjoyed this food option, and it’s something I plan to keep on hand if hunger strikes go forward!

INGREDIENTS:

2 cups water
1 Tbsp miso paste, mixed with 2 Tbsp of HOT water (mixing with water is important! DO NOT SKIP!)
2 Tbsp dried wakame seaweed
1 green onion, thinly sliced
Bragg’s Liquid Aminos (to taste)

DIRECTIONS:

  1. Bring water to boil in a medium saucepan. Turn off heat.
  2. Add miso paste that has disolved in water, seaweed and onion
  3. Add Bragg’s Liquid Aminos as needed for taste… it DEFINITELY needs some!
Enjoy!

Nutrition:

  • Calories: 41
  • Total Fat: 2g
  • Saturated Fat: 0 g
  • Carbohydrate: 3 g
  • Fiber: 1 g
  • Sugar: 0 g
  • Protein: 3 g

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