Looking for a SUPER QUICK and yummy breakfast or snack? One of my favorite options is a yogurt and berry parfait. You can include any fruit you’d like, but I prefer berries as they are naturally lower in sugar than other fruit options.

If you work full time the ingredients can easily be stored in your work fridge, and put together in a few minutes! No prep needed!

INGREDIENTS:

1 Cup 0% Greek Yogurt
1 Tsp Honey
1 Cup mixed berries (I prefer strawberries, raspberries and blackberries)
2 Tbsp sliced almonds (get these from the bulk bin at your grocery store)

DIRECTIONS:

1. Layer yogurt, honey, berries and top with sliced almonds.
2. I sometimes sprinkle on cinnamon or Flavor God Chocolate Donut Seasoning

Enjoy!

FIXATE CONTAINERS:

1 Red
1 Purple
1/2 Blue