This chicken is SO EASY and SO GOOD. I throw all the ingredients in a large ziplock bag and marinate for a few hours. Then you just throw the chicken breasts in a pan to cook, microwave some frozen rice, cut up some cucumbers and cherry tomatoes, and use premade Tzatziki for dip. HANDS DOWN BEST MEAL I’VE HAD IN MONTHS. Let me know if you try and how you like it!


1 pound chicken breast, cut into 1″ cubes
1/4 cup 0% plain Greek yogurt
1 teaspoon olive oil
1/2 tablespoon red wine vinegar
2 close garlic, chopped
1/2 teaspoon dried oregano
1/2 teaspoon ground turmeric
3/4 teaspoon salt
1/8 teaspoon red pepper flakes

1/2 cup cooked microwave frozen brown rice
1/2 cucumber
10 cherry tomatoes
1/4 cup premade TzatzikiĀ dip


  1. Put all ingredients for the chicken in a large ziplock and mix. Marinate for 2-3 hours
  2. Once marinated, heat a pan on medium heat (don’t forget the non-stick spray) and add chicken
  3. Cook, turning/mixing chicken until cooked through – about 10 minutes
  4. Heat up brown rice in the microwave according to the box directions
  5. Add some Tzatziki dip on your plate
  6. Cut up cucumber and tomatoes and add to your plate
  7. Add cooked chicken
  8. Enjoy!


1.5 Red
1 Yellow
1 Green
1 tsp


Great for lunch!!!


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