GREEK CHICKEN TZATZIKI BOWLS

This chicken is SO EASY and SO GOOD. I throw all the ingredients in a large ziplock bag and marinate for a few hours. Then you just throw the chicken breasts in a pan to cook, microwave some frozen rice, cut up some cucumbers and cherry tomatoes, and use premade Tzatziki for dip. HANDS DOWN BEST MEAL I’VE HAD IN MONTHS. Let me know if you try and how you like it!

INGREDIENTS:

Chicken:
1 pound chicken breast, cut into 1″ cubes
1/4 cup 0% plain Greek yogurt
1 teaspoon olive oil
1/2 tablespoon red wine vinegar
2 close garlic, chopped
1/2 teaspoon dried oregano
1/2 teaspoon ground turmeric
3/4 teaspoon salt
1/8 teaspoon red pepper flakes

Base/Sides/Dip:
1/2 cup cooked microwave frozen brown rice
1/2 cucumber
10 cherry tomatoes
1/4 cup premade TzatzikiĀ dip

DIRECTIONS:

  1. Put all ingredients for the chicken in a large ziplock and mix. Marinate for 2-3 hours
  2. Once marinated, heat a pan on medium heat (don’t forget the non-stick spray) and add chicken
  3. Cook, turning/mixing chicken until cooked through – about 10 minutes
  4. Heat up brown rice in the microwave according to the box directions
  5. Add some Tzatziki dip on your plate
  6. Cut up cucumber and tomatoes and add to your plate
  7. Add cooked chicken
  8. Enjoy!

FIXATE CONTAINERS:

1.5 Red
1 Yellow
1 Green
1 tsp

2B MINDSET:

Great for lunch!!!

Advertisement

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.