Ok – I promised I would give you a blow by blow review of the 3 Day Refresh, and when I would recommend trying it. Spoiler alert! IT WAS FREAKING HARD! This is not something I will be doing all the time, but if you need a swift kick in the butt to get back on track I totally recommend this system.
I was extremely happy with my results, both physically and mentally. I feel energized and excited to get back on track with my healthy eating, and crappy food just doesn’t appeal to me after having done the refresh. I’m down 6.4lbs after the refresh and my bloat is GONE.
If you are interested in the refresh please reach out to me or click the link below:
3-Day Refresh Complete Kit